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Frank Medrano Advanced Calisthenics Superhuman Origins.34

Frank Medrano Advanced Calisthenics Superhuman Origins.34

Frank Medrano is a calisthenics expert, fitness model, and vegan athlete who has inspired millions of people with his amazing physique and skills. He is the creator of the Superhuman Origins.34 program, which is a comprehensive system for mastering advanced calisthenics exercises and developing a superhuman body.

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What is Superhuman Origins.34?

Superhuman Origins.34 is a program that Frank Medrano designed to help people achieve their fitness goals and unlock their full potential. It is based on his own experience and knowledge of calisthenics, which is a form of exercise that uses bodyweight as resistance. The program consists of four main components:

  • Superhuman Origins: This is the foundation of the program, where you learn the basics of calisthenics and how to perform exercises like push-ups, pull-ups, dips, squats, and more with proper form and technique.

  • Superhuman Intermediate: This is where you start to challenge yourself and progress to more difficult exercises like handstand push-ups, muscle-ups, pistol squats, and more. You also learn how to combine different exercises into effective routines and circuits.

  • Superhuman Advanced: This is where you enter the elite level of calisthenics and master skills like human flag, one arm pull-up, tiger-bend push-up, and more. You also learn how to optimize your nutrition, recovery, and mindset for maximum performance and results.

  • Superhuman Domination: This is the ultimate goal of the program, where you become a calisthenics beast and dominate any challenge that comes your way. You also learn how to create your own custom workouts and routines based on your preferences and goals.

What are the benefits of Superhuman Origins.34?

Superhuman Origins.34 is not just a workout program, but a lifestyle change that can transform your body and mind. Some of the benefits of following this program are:

  • Strength: You will build incredible strength in every muscle group of your body by using your own bodyweight as resistance. You will also develop functional strength that can help you in everyday activities and sports.

  • Muscle: You will sculpt lean and defined muscles that look great and perform well. You will also burn fat and improve your body composition by increasing your metabolism and calorie expenditure.

  • Flexibility: You will enhance your flexibility and mobility by stretching and moving your joints through their full range of motion. You will also prevent injuries and improve your posture by correcting muscle imbalances and tightness.

  • Endurance: You will boost your endurance and stamina by performing high-intensity workouts that challenge your cardiovascular system and energy systems. You will also improve your recovery and resilience by adapting to different stressors and stimuli.

  • Skill: You will learn new skills and abilities that will impress yourself and others. You will also have fun and enjoy your workouts by adding variety and creativity to your training.

  • Confidence: You will increase your confidence and self-esteem by achieving your goals and overcoming obstacles. You will also inspire others and motivate yourself by sharing your progress and results.

How can I get started with Superhuman Origins.34?

If you are interested in joining the Superhuman Origins.34 program, you can visit Frank Medrano's official website where you can find more information about the program, testimonials from satisfied customers, frequently asked questions, and how to purchase the program online. You can also watch some of Frank Medrano's videos on YouTube where he demonstrates some of the exercises and skills that you can learn from the program.

Superhuman Origins.34 is a program that can help you achieve your fitness dreams and unleash your inner beast. Whether you are a beginner or an advanced athlete, you can benefit from this program and take your calisthenics training to the next level. Don't wait any longer, start your journey today!


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